At The Metabolic Institute we are starting a four part series on INFLAMMATION in our TOWNE HALL MEETINGS. The meetings are free and open to the public.
Meetings are at the Deaconess Health and Education Bldg, 910 W. 5th Ave. Spokane, WA Room 268.
6 PM
The dates and subjects are as follows: February 11, 2008: Inflammation: A New Perspective on Heart Disease
March 10, 2008: Inflammation: A Fire in Your Belly—Underlying Irritable Bowel and Crohn’s Disease
April 7, 2008: Inflammation: Autoimmune Disorders – A New Perspective on Cause and Treatment Options
May 5, 2008: Inflammation: The Role Nutrition Plays in Prevention and Treatment
Inflammation Nation by Floyd Chilton is a thought provoking analysis about what’s wrong with our country nutritionally. The author exposes the root cause of a host of seemingly disparate diseases such as arthritis, heart disease, obesity, eczema, lupus, Alzheimer’s: basically unbridled inflammation. The average American diet is inflaming our immune systems. He recommends that we lower our consumption of Arachidonic acid and eat foods with a low glycemic index.
In part II he provides us with an Arachidonic index that gives the inflammatory potential of commonly eaten foods. He also provides an easy to read glycemic index.
Part III includes meal plans and recipes to help you get started on the Chilton Plan to end our nation’s secret epidemic and improve your personal health.
