At The Metabolic Institute we are starting a four part series on INFLAMMATION in our TOWNE HALL MEETINGS. The meetings are free and open to the public.
Meetings are at the Deaconess Health and Education Bldg, 910 W. 5th Ave. Spokane, WA Room 268.
6 PM
The dates and subjects are as follows: February 11, 2008: Inflammation: A New Perspective on Heart Disease
March 10, 2008: Inflammation: A Fire in Your Belly—Underlying Irritable Bowel and Crohn’s Disease
April 7, 2008: Inflammation: Autoimmune Disorders – A New Perspective on Cause and Treatment Options
May 5, 2008: Inflammation: The Role Nutrition Plays in Prevention and Treatment
Arachidonic acid (AA), high in red meat, is said to be very pro inflammatory. So we are told to eat less red meat and more salmon which is low in arachidonic acid and high in omega-3 oils. But, as we like to say, “it’s important to know what you’re eating ate”.
A four ounce piece of farm raised salmon (corn fed) has more arachidonic acid than a similar sized portion of grass fed beef! Know Your Source…